ADD A 30 MIN STRETCH TO YOUR NEXT MASSAGE!

This stretch service is done fully clothed, in loose fitting clothes, prior to your massage. The stretch session is completely tailored to your needs. We could do a full body stretch (head to toe), or work a targeted area (right shoulder). The 30 min stretch is not a stand alone service, but can be added on to any Massage.

The biggest benefit of assisted streching is that it improves mobility, and flexibility which reduces the risk of injury. Helping you with everyday tasks like looking over your shoulder to see oncoming traffic, bending over to tie your shoes, and reaching overhead to put a dish away. Stretching also releases muscle tension, and soreness by lengthening tight muscles, this is why it's so important to stretch before and after a workout.